Step prepare breakfast the night before: for babies, get the formula and bottles ready for quick early morning preparation and have prepared any bottles that need to go to daycare.

第二步：前一晚准备好早饭：对婴儿来说，准备好各种营养品和瓶子，第二天早上就能很快准备好去托儿所要用的东西。

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If you're already active, perhaps you want to rev up your fitness program to prepare for a 5k race or get ready for a favorite sport.

如果你已经开始健身，可能你是为准备一次5公里比赛或者你喜欢的体育活动提高了你的健身计划。

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Your doubts can help you prepare for change and get ready for what could happen.

你的怀疑将帮助你为改变做准备，为即将发生的做准备。

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That gave Mel a year to prepare for the big marketing promotions and get ready for Howard to actually arrive.

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Then I have to get ready and prepare for my next opponent.

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Regardless, viewers may need to get their black garb ready and prepare for the demise of a fan favorite.

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