At Rishikesh, in the serene foothills of the Himalayas, special retreats invite novices to practice stretching, breathing and contemplation alongside qualified yogi masters.

在瑞诗凯诗，位于喜马拉雅山宁静的山脚的小镇，特别静修班会邀请新手们跟着瑜伽修行师一起体验伸展、呼吸和沉思。

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He remembered one cut day with the Cowboys when the personnel guys walked around practice as the players were stretching and tapped guys on the shoulder for the ride to the airport, right in front of the (terrified) other players on the team.

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Now his Norwalk, Conn. practice is holding off on buying new machines and stretching the old machines' life span to five years.

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