Practice self-care for 30 days.

实践“ 30天自我关注”。

youdao

Unfortunately, hanging on to resentments has a way of crowding out happiness, and trust in order for Scorpios to let go of anger, they must first practice self-care.

不幸的是，一旦你抓住这种情绪不放，将很难获得幸福和信任。天蝎座如果想远离怨恨，必须学会自我调理。

youdao

We sat down with Michael to advise him to practice good self-care over the coming months.

我们和Michael坐下来，建议他在接下来的几个月里开始照顾好自己。

youdao

When individuals make decisions to practice self-care behaviors as a way to increase well-being and enjoy more energy, they get immediate feedback that they achieved their goal.

FORBES: Connect