Billy, you practice free throws.
比利,你练习空手传球。
Tmac, go back home and practice free throws from dusk till dawn for about 7 days.
麦迪,回家练习一下你的罚篮,从黄昏到破晓,一直练习7天。
The practice that can help you past your learned bad habits of trying to edit as you write is what Elbow calls "free writing".
这种练习可以帮助你克服在写作时试图编辑的坏习惯,这就是艾尔伯所说的“自由写作”。
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