Our minds are filled with grievances, which is why we must practice every single day.

我们的心灵充满了抱怨，这就是为什么我们必须在每一天都练习的原因。

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I always say that children can make open and willing parents into the best human beings in the world because they have the opportunity to practice being their best selves every single day of the year.

我常常说，孩子会让开明而自省的父母变得更优秀，因为每天他们都不得不注意自己的一言一行对孩子的影响。

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"Every day in practice, I just put in the work and the confidence in improving every single day," Patterson said.

帕特森说：“每天训练我都很努力，信心也与日俱增。”

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You practice it every single day with every interaction that you have.

WHITEHOUSE: Remarks by the First Lady at Girls Inc. of Omaha Event

But one of the things that I tell my girls is that you have to practice who you want to be every single day.

WHITEHOUSE: Remarks by the First Lady at Girls Inc. of Omaha Event