Pour out all your feelings in paper and after you are done, burn it.
把你所有的感觉都写在纸上，写好后，把它烧了。
To use a few words because of their own filled with feelings pour out, then it is a difficult thing.
因为要用几句话把自己满腔的感情倾泻出来的话，那是一件高难度的事情。
If you need to pour out your feelings, keep it to your family and close friends.
如果你需要倾吐自己的感受，那就向你的家人和密友吐露。
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