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The most effective overall strategy to control sodium intake is to cook food at home as often as possible using fresh fruits and vegetables, grains, low-fat dairy products, fresh meat, poultry, and fish.
CNN: How to be sodium savvy
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As I continue to note, although the reported food inflation figure by the BLS was 1.5% for 2010, according to the same report, the rate of inflation for meat, poultry, fish and eggs was up 5.5 percent and dairy was up 3.7 percent.
FORBES: Runaway Food Prices Everywhere, Regardless of What BLS Says
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The current wholesale markets sit on a 21-acre site and include horticultural, meat, fish and poultry markets.
BBC: Birmingham Wholesale Markets: Council leaders back move