posture training mirror 姿势训练镜
You also need to buy a pair of toe shoes for posture training.
您还需要买一双芭蕾舞鞋,姿态训练的时候会用得着。
You need an aerobics outfit and a pair of sneakers. You also need to buy a pair of toe shoes for posture training.
您需要一套健身衣和一双运动鞋。您还需要买一双芭蕾舞鞋,姿态训练的时候会用得着。
Strength training has been proven to increase bone density, increase lean muscle mass, improve posture, and reduce the risk of injury.
已证实,力量训练能增大骨质密度,增加瘦肌体积,改善姿势,减少损伤的风险。
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