In the same way, a small positive shift in your attitude can encourage you to take action when you previously were not inclined to do so.

同样，你态度上的一个小的积极的转变，也能鼓励你去采取行动，而以前你是不倾向于这样做的。

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These techniques help you recognize how you are feeling and shift to a more positive emotional, mental and physical state.

这些技巧可以帮助你认识到自己的感受，并将自己的情绪、精神和身体状态转变为更积极的状态。

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Express gratitude for the little things in life and you shift your thinking to the positive.

在生活中小的事情上展示你的生活态度，并把你的想法向积极的方面靠拢。

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Despite that fact,I argue that we need to shift the pendulum and do more "positive research",or in other words, research that focuses on what works.

尽管如此，我还是认为我们该改变那比率,做更多“积极研究“，或者说，集中研究可行的事。

哈佛公开课 - 幸福课课程节选

It's that people who experience painful emotions but are all in the same time able to shift themselves, their consciousness, their thinking, their experience to the positive more readily.

那些人经历痛苦情绪,但同时能够更好地，把自己，他们的意识，思想，他们的感受向积极方向转移。

哈佛公开课 - 幸福课课程节选

The reason why we need positive psychology is to shift the pendulum from the 21:1 ratio that we have today: for every one study on depression or anxiety, we have 21 studies on-- sorry, for one study on happiness or wellbeing, we have 21 studies on depression and anxiety.

我们需要积极心理学是为了改变,现在的21比1这个比率：,每有一项关于抑郁或焦虑的研究，就有21项，对不起，应该是每有一项关于快乐或幸福的研究，就有21项关于抑郁或焦虑的研究。

哈佛公开课 - 幸福课课程节选

Already a much needed and positive shift has taken place in media: the creation of the journalist-entrepreneur.

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Markets and economic behavior are largely based on psychology, and now we have several powerful ingredients for a temporary but positive shift in psychology.

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"The figures that were published yesterday on the (U.S.) unemployment showed a positive shift, better than expected, so it's going in the right direction, " he said.

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