This form allows for a more comfortable squatting position. The weight is more centered on the heels rather than the balls of your feet and knees, giving more support.

这种蹲姿较为舒适，整个身体的重量不是集中在脚尖和膝盖，而是集中在后脚跟，给了身体更多支撑力。

youdao

For the purpose of finding and locating the position of the yellow balls in the cylinder area, the proper number of the blue balls and red balls and how to arrange them are proposed.

本文讨论了如何设置红球和蓝球的数量和位置，发现圆柱区域内的黄球并进行定位的问题。

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On the pitch I find myself well in the position I play and also the arrive of Beckham was useful because he has the ability of placing perfect balls. Last season wasn't too nice for me.

我很享受现在这个位置，贝克汉姆的到来有很大帮助，因为他有着一脚精准传球的能力。

youdao

Catchers train for years to get the basics of the position down: receiving, calling the pitches, blocking balls in the dirt, throwing out runners, framing pitches.

WSJ: Those Wacky Yankee Lineups

The problem is that these switches wear out, they get crushed by flying "air balls", or they are knocked and bent out of position.

BBC: Flipping heck: Is pinball about to stage a recovery?