Then these parts are ejected with a variety of lifters, cams, racks, poppit valves, screws, and cylinders.

然后，这些部件可以用多种方法顶出，如升降机、凸轮、架台、提升阀、螺栓结构和汽缸结构。

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"There might not be much left in its original form, but if you look around the village, and beyond to Cardigan and Poppit Sands, then you quickly realise that most of the abbey is still here - just as part of other buildings, " she said.

BBC: St Dogmaels Abbey