Another tip: Before popping open your ice-cold can of soda, hold it to the back of your neck for a quick cool-down.

另一个贴士是：在砰的一声打开冰镇的苏打水前，把它放在你的脖子后面能迅速地为你降温。

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Random thoughts and pictures may keep popping in and you’ll have to keep pulling your attention back to the object again.

随机的想法和图片持续的进入你的大脑，你需要把你的注意力拉回来，重新放到那个东西上去。

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Random thoughts and pictures may keep popping in and you'll have to keep pulling your attention back to the object again.

随机的想法和图片持续的进入你的大脑，你需要把你的注意力拉回来，重新放到那个东西上去。

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After taking a pass on advertising Pepsi during the Super Bowl earlier this year, Pepsi is popping back into the game.

FORBES: Pepsi's Savvy Super Bowl Ad Play

Over the past eight years Steve has been contributing to the show from Beijing where he works for the British Council, popping back every now and then to caress the BBC Radio Lancashire's Mark II Chiltern studio desks he has known loved for years.

BBC: Presenter profile: Steve Barker

Over the past eight years Steve has been contributing to the show from Beijing where he works for the British Council, popping back every now and then to caress the equipment in the BBC Radio Lancashire's Blackburn based studio he has known and loved for years.

BBC: Lancashire - On the Wire celebrates 25 years