A lot of us experience poor self-esteem because we don't like the way we look.
很多人都经历过自信心不足的情况,因为我们都不喜欢自己的长相外貌。
This can lead to poor self-esteem and a lack of confidence.
而这会导致低自尊和缺乏自信。
Avoid criticism that takes the form of ridicule or shame. Blame and negative judgments are at the core of poor self-esteem and can lead to emotional disorders.
避免嘲笑及挖苦之类的批评。抱怨及负面的评价是自尊心差的核心因素,可能导致情绪失常。
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