But experts also pointed out, these acupuncture points and massage is also applicable to the elderly as well as other people, sometimes it can self massage and Paul Johnson.

并且专业人士也指出，这些穴位以及推拿方式同样也实用于老年人以及其他人群，偶尔候都能够多多自我推拿和保娇。

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This self-massage will stimulate both lower back points.

这种自我按摩腰部都将刺激点。

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Give yourself a massage. Massaging specific acupuncture points relieves tension and releases your body's natural sleep substances.

给自己做个按摩。按摩特定的穴位可以缓解紧张的情绪，释放身体自然睡眠的物质。

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That means the more customers who come back to the same massage technician, the more points he or she will earn, and the higher the rate of pay.

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The treatment ends with a shiatsu foot massage where pressure is applied to acupuncture points that allow for the better flow of energy throughout the body.

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