The more pleasure you associate with achieving your goal, the easier it will be to get out of your comfort zone and do the things needed to achieve that goal.
当你知道，目标的达成会带来这么多的愉快，你就越容易迫使自己作达成目标需要作的事情。
Your erroneous zone of fear of the unknown is waiting to be replaced by new exciting activities that will bring pleasure to your life.
惧怕未知的误区正等着你用新的积极的生活所取代，因为这样你能够享受到生活的乐趣。
Human beings generally take pleasure in a task when it falls in a sort of optimal-challenge zone;
人们一般在一项任务处于一种适当难度范围的时候享有乐趣；
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