youdao

Please always use common sense, don't force anything, stop if it gets too much, and seek professional support if needed.

请一定记住顺其自然，不要勉强自己，如果觉得无法承受了就别再去想它，如有需要，就去寻求专业人士的帮助。

youdao

Please note that Hiner's advice is for people like network administrators, IT managers, and desktop support professionals - not programmers and developers.

请注意，Hiner的建议是为网络管理员，IT经理，桌面应用技术支持人员提出的，开发人员不在适用范围之内。

youdao

Those of you who have made it through the past week relatively unscathed, we humbly ask of you: please, support the local businesses that you want to see make it through 2012.

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