I hope this post has stimulated your interest in natural vision exercises and it leads you to research this subject more. I am by no means an expert on this subject so please do your own research.

我希望这篇文章已经激发了你习惯做眼操的兴趣，也会引导你在这方面做更多的研究。我决不是什么改善视力的专家，所以请研究一些适合你们自己的方法。我只能和你们分享什么方法适合我。

youdao