Try to distract yourself by playing mind games, choosing new running routes, or running with other people.
试着通过玩智力游戏,选择新的跑步路线,或者跟其他人一起跑来使自己分心。
By playing this tune silently in your head you bring awareness to the issue, allowing yourself to get clear with what you need to do to transform the situation into meaningful moments.
在脑海中默默地播放这段乐曲,可以让你重新意识到这事件,让自己弄清该怎样做才能把这事件转变成有意义的时刻。
Life is often playing jokes on us. What you're expect will far away from you and you will be hurted by the person held tightly by yourself.
生活时常和我们开着玩笑,你期待什么,什么就会离你越远;你执着谁,就会被谁伤害得最深。
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