This beautiful, well-researched book should make every meat-eater think differently about the lives of the animals that turn up on his or her plate.

这本美丽的，注重研究的书让所有吃肉的人面对盘中肉时会对动物生活书产生不同的思考。

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In a pinch, you can also turn a bowl upside-down; just make sure it's wide enough to balance your fish plate.

必要时，还要倒扣一只碗，确保碗够大，能保持盛鱼的盘子的平衡。

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And diners will know when to turn away from a plate in disgust.

食客都知道何时将转厌恶盘子撤走。

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Fried egg adds another layer of richness to this already un-turn-downable plate.

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And starting at home in your own houses -- don't turn your nose up when the vegetables are on the plate.

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Now, here's the only tricky part: Cover the skillet with the large, rimmed serving plate and, acting quickly and confidently (and making sure you're wearing good oven mitts), turn the tart out onto the platter and remove the pan.

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