You should plan ahead and prepare meals and snacks that you have tried before and know will sit well with you.

你必须提前计划，准备好所需要的正餐和零食，所有食品都是自己以前吃过适合自己的。

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Winter storms and cold temperatures can be hazardous, but if you plan ahead, you can stay safe and healthy. Prepare your home and cars.

冬天里的风暴和低温会是很危险的，但是如果你能够提前计划的话，一定会度过一个安全而又健康的冬天。

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A business plan is any plan that works for a business to look ahead, allocate resources, focus on key points, and prepare for problems and opportunities.

商业策划是任何一个为商务去展望未来，分配资源，关注要点和准备问题和机会的策划。

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To prepare for outings, parents should bring a favorite toy or plan ahead to reduce waiting time.

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Their revised plan also includes steps to better prepare against extreme weather events and other unforeseen circumstances in the months ahead, addressing another one of our concerns.

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