While others revel in their success and glory, I drink my plain tea in contentment.
面对别人的成功与荣耀，我喝我的清茶。
One study found that the addition of lemon to plain tea increased its antioxidant benefits.
一项研究发现，加入了柠檬的茶，比平常不添加其他辅料的单一的茶的抗氧化效果要好。
Any piece of fresh fruit is a wiser health choice than a fruit drink that comes in a paper or plastic container, and drinking plain tea or water is a much healthier way to quench one's thirst.
选择任何一片新鲜水果是比选择一瓶纸或塑料包装的水果饮料明智得多的。而且，喝普通的茶或者是水是止渴更为健康的方式。
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