Italy has two such dishes, spaghetti and pizza.

意大利有两道这样的菜，意大利面和披萨。

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Luckily, with foods such as pizza and spaghetti to choose from, tomatoes are a natural and simple prescription for better health!

幸运地是，有比萨和意大利面这类美食供大家选择，西红柿是一个天然而又简单的健康处方。

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For a quick mini-pizza, top an English muffin (go for the whole grain ones) with spaghetti sauce and a little shredded low-fat mozzarella. Broil until the cheese melts.

如果想很快的做好一个小馅饼在上面放一个有意大利面条酱油和少量的意大利奶酪的英国松饼然后把它拿去烤箱烤直到奶酪融化。

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Italians gave us mainly words about good living spaghetti, ravioli, pizza, arugula, artichoke, broccoli, chianti, minestrone, ciabatta, panini, coffee, latte and cappuccino, as well as vista, harmonica, piano and opera.

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