When I was old enough to be running about on my own, I would trudge behind my elder sister to pick wheat, with a basket too on my arm.

当我刚刚能够歪歪趔趔地提着一个篮子跑路的时候，我就跟在大姐的身后拣麦穗了。

youdao

If you can't resist: Pick a whole wheat brand.

如果实在忍不住：那就买全麦的品牌。

youdao

At lunch, pick a pita Use one mini whole-wheat pita instead of the usual two slices of white or refined wheat bread for your sandwich.

选皮塔饼:用全麦的皮塔饼来代替三明治里的白面或精面的面包.

youdao

To eat the wheat, the monkeys would have to pick out the grains one by one from thousands of particles of sand.

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