That's correct: Meditation is not just good for your physiological health, reducing stress, improving mood, and setting you up for emotional equilibrium rather than reactivity.

没错：冥想不仅有利于人们的生理健康，降低压力水平，改善情绪，达到情感上的平衡而不是促进大脑的活动。 。

youdao

That's correct: Meditation is not just good for your physiological health, reducing stress, improving mood, and setting you up for emotional equilibrium rather than reactivity.

没错：冥想不仅有利于人们的生理健康，降低压力水平，改善情绪，达到情感上的平衡而不是促进大脑的活动。

youdao