Start viewing physical wellness as a must, and a right that we all have in order to enjoy this life. In the old days you had to move to survive.

开始将身体健康看做一个必须，一种为了享受生活都具有的权利。

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Only by centering on "timeless" principles and then living by them can we enjoy sustained moral, physical, social, and financial wellness.

只有以以上这些永恒的原则为本，并依照他们生活，我们才能享有一个在道德，身心，社会交往和财务上持续的幸福感。

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Physical Health - The ability to take care of our bodies and especially to manage our stress, which has an incredible impact on our overall wellness, is heavily tied to our emotional intelligence.

身体健康—能够照顾我们的身体健康，尤其是管理我们的压力，对我们身体健康有着难以置信的影响，这些大部分都依赖我们的情商。

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Many workplaces have already introduced that mix. OhioHeath's Lisa Meddock says through a variety of programs that offer nutritional advice, free physical checkups and other wellness services, her company is constantly encouraging its employees to develop healthy habits and make healthy choices on a daily basis.

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Companies are increasingly offering access to financial and physical wellness coaches on site in their wellness centers.

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With so much activity focused on physical wellness, it seemed that psychological wellness, which is arguably at the core of all health, was not being addressed.

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Similarly, in a fast paced entrepreneurial organization, I believe a good leader must maintain mental and physical wellness in order to effectively drive the business forward and inspire the team.

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