OBJECTIVE: to fully understand the effect of the PNF stretching on the physical flexibility and muscle strength, in order to apply better in the field of sports.
目的:全面了解本体感觉神经肌肉促进法中拉伸法对肢体柔韧性和肌肉力量的作用,以便更好地在体育领域应用。
The authors summarize the fundamental issues of keeping up as physical vitality, emotional flexibility and intellectual freshness.
作者们总结了保持身体活力、情感灵活性和智力保鲜期的根本问题。
Then, you have the flexibility to map the logical names to physical ones only at deployment time.
这样,在部署时就可以灵活地将逻辑名称映射到物理名称。
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