Intriguingly, she was also taught physical exercises by an instructor specially hired from the Japanese embassy because of that country’s famously disciplined fitness regimes.

有意思的是，凯特还跟着一位日本大使馆的老师锻炼健身，因为这个国家有着出名的锻炼健身的制度。

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This article discusses the effects of badminton on body figure and health related physical fitness, in order to giving a scientific guidance to students participate in badminton exercises.

本文探讨羽毛球运动对大学生身体形态及健康体适能的影响，旨在为大学生参加羽毛球锻炼予以科学指导。

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People who are involved in physical fitness will finally arrive at the inevitable conclusion that regular exercises are beneficial to health.

参加体育锻炼的人都会最终得出一个必然的结论，即定期的体育运动有益健康。

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