Once again assess your life mirrors and write down a list of all who are healthy in the physical or who have recovered from an ailment of their own.

再一次，评估你的生命之镜，写下一张关于谁在物质层上健康，或者谁从一次疾病中康复的所有人的清单。

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Sangomas believe that a persistent physical ailment is often a manifestation of a spiritual upset and they first need to address that, then they are guided by the ancestors on what the physical sickness is and how best to treat it, using traditional medicine.

BBC: Witnessing a South African healer at work