While the international data included the percentage of all trips taken by walking and cycling, they also looked at overall physical activity, obesity and diabetes.

国际数据中包括人们步行和骑自行车在所有行程中所占的百分比。 他们还进行了全面的体育运动、肥胖病和糖尿病调查。

youdao

Approximately 80% of heart disease, stroke, and type 2 diabetes, and 40% of cancer could be avoided through healthy diet, regular physical activity and avoidance of tobacco use.

约80%的心脏病、中风和2型糖尿病以及40%的癌症可通过健康饮食、经常锻炼身体和不使用烟草避免。

youdao

Healthy diet, regular physical activity, maintaining a normal body weight and avoiding tobacco use can prevent or delay the onset of type 2 diabetes.

健康饮食、经常锻炼身体、保持正常体重和避免使用烟草，可预防或推迟二型糖尿病发病。

youdao

By the same token, we know that helping people eat right and get physical activity helps reduce diabetes, heart disease and other kinds of chronic illness.

FORBES: Pay Now, Or Pay (More) Later: The Crying Need to Fund Community Prevention

The researchers took into account smoking, weight, physical activity, type 2 diabetes, and other factors that could influence the results.

CNN: Optimistic women may have lower risk of heart disease

In addition to the health risks associated with an inactive lifestyle, including diabetes and obesity, physical activity has been shown to lower anxiety and stress, and fight depression.

WHITEHOUSE: The White House Blog: The First Lady