... Phase Pattern 时相型态 Phase Skipping 时相跳越 Phase-Oriented 时相导向 ...
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phase skipping
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以上为机器翻译结果，长、整句建议使用 人工翻译 。
Warm-up: This phase involves jogging, backward jogging on the toes, high-knee skipping and two zigzagging and sliding exercises.
CNN: How do I protect my daughters' knees from sports injuries?
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