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A personal assessment is judging oneself and knowing everything you should know about yourself.

个人评价是评判自己，了解你应该知道的自己的一切。

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Training oneself in the Hakomi method can be for one's personal needs, for example, to improve the quality of one's relationships with others, such as members of one's family, friends or colleagues.

使用冥想疗法进行个人训练能够满足个人需要，例如，促进与其他人关系的质量，就像我们的家庭成员，朋友或者同事。

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Those running one of the world's most popular blogging platforms argue that this very personal way to share, sound off and express oneself has a healthy future ahead if the numbers are any guide.

BBC: Blogger marks 10 year milestone

Not to parade the best of oneself before a wider group, but give a more personal peek into real life.

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