Ms. Glickman recently started a project in her 'Personal Wellness' class. The assignment: change one aspect of your daily health routine to reduce stress, and keep a journal of your progress.

格利克曼最近开始参加她的“个人健康”课上的一个项目，任务是：改变日常健康习惯的一个方面以减少压力，并记录你的进展。

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Some of the companies I have invested in include 23andMe (personal genome information) and Keas (personal health-and-wellness plans).

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"Consumers are taking increasing personal responsibility for their own health and wellness, " according to Paul Sturman, president of Pfizer's consumer health-care unit.

WSJ: Vitamins Become Growing Business for Consumer-Product Companies

Indeed, it turns out that simply working with a personal health coach is the secret sauce of employee wellness.

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