You have completed your personal adjustment cycle.
你已经完成个人的调整循环。
Personal Adjustment. I’m gradually getting used to being a polyphasic sleeper.
我应该已经成为了一个多相睡眠者。
I've passed the difficult physical adjustment, but I've yet to complete the personal adjustment.
我已经度过了艰难的适应期，但很显然我还没有完全调整好我的作息习惯。
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