At the end of every day, jot down a brief note on how peppy or tired you felt.
每天结束时,随便写上一小段,记下你感到多么有活力或多么疲劳。
In the warm light they felt “happier and gladder, more enthusiastic and peppy” to a significant number.
在暖光照射下,被试报告感觉到更开心,更愉快,更加的精力充沛。
One of my best friends is a petite peppy blonde you’ve seen lots of times on the Today show.
我有一位好朋友,是你在《今日》秀中见过很多次的那种可爱活泼的金发女郎。
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