Then open up the leaves and stuff the openings with a mix of bread crumbs, salt, pepper and garlic.

然后把叶片稍微拉开，在里面填上面包屑、盐、胡椒和大蒜调成的馅。

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In a bowl, mix together the ricotta cheese, the reserved pasta water, and 1 cup of the Parmesan cheese. Season with salt and pepper.

在碗里混合乳清奶酪，煮面水，一杯帕尔玛干酪。用盐和胡椒调味。

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Mix well until combined, seasoning with salt and black pepper.

加入盐和黑胡椒，充分搅拌使其融合。

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