Uses the thighs to support the colon and prevent straining. Chronic straining on the toilet can cause hernias, diverticulosis, and pelvic organ prolapse.
通过大腿来支撑结肠以免过度拉伸。在马桶上长期拉伸会导致氙气，憩室病以及骨盆器官脱垂。
Functional colon and rectal causes for constipation can be divided into slow transit constipation and pelvic outlet dysfunction.
根据便秘的病因可分为功能性便秘和器质性便秘，临床上所研究的便秘一般指的是功能性便秘。
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