The peak phase is characterized by short, fast workouts that simulate racing.

冲刺阶段的特征是短而快的训练，这是为了模拟比赛。

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In the peak phase, your aerobic support and neuromuscular training should converge in a zone surrounding race intensity.

在巅峰阶段，您有氧和神经肌肉训练应该接近比赛强度。

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About 1, 600 construction jobs in North Ayrshire would also be created at the peak of the construction phase, with approximately 160 once the plant is up and running.

BBC: Consortium formed for Ayrshire coal power station plan

Studying the recovery phase of the last seven major bear markets (those down 45% or more, peak to trough), the average gain in year three was 3%.

FORBES: Is The Bull Market Over?