Allow thoughts to pass through your mind briefly, focus back to your breathing.
让你的思维迅速滤过大脑，注意力再回到呼吸。
But desire must be impressed upon the subconscious before it can be accomplished. Merely conscious desire seldom gets you anything. It is like the day-dreams that pass through your mind.
但是渴望只有进入了潜意识后才能最终达成，仅仅是意识中的小小愿望往往都不能实现，它最多只能充当你脑海中闪现而过的白日梦一般。
When doubts creep into your mind, as they are bound to do, simply let them pass through and replace them with something that lifts your spirits.
你的内心会慢慢出现质疑的声音，这是必然的。这时候，你需要做的就是忽视它们，用能够提升精神状态的事情取而代之。
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