The findings, published in the journal Internal Medicine, show that people were more successful in swapping bad habits for good ones if their partner made a change as well.

该研究结果发表在《内科杂志》上。研究显示，如果配偶也能有所改变，人们就更容易戒掉坏习惯，培养好习惯。

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Thee findings, published in the journal Internal Medicine, show that people were more successful in swapping bad habits for good ones if their partner made a change as well.

该研究结果发表在《内科杂志》上。 研究显示，如果配偶也能有所改变，人们就更容易戒掉坏习惯，培养好习惯。 。

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