The systems that are involved in adding emotional content include a brain structure called the amygdala, which gets activated when we experience strong emotions, particularly negative emotions, and it does influence memory systems — in particular, a structure known as the hippocampus.
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Negative emotions, particularly negative emotions is easy to hurt, to peaceful coexistence, then, the key is to control the emotions.
不良的情绪，特别是消极情绪是容易伤人，要和平共处的话，关键在于控制好情绪。
The law of the lightest load means people are particularly motivated to use re-interpretations to reduce negative emotions.
最小苦恼定律讲的是人们倾向通过对事情的重新解释来减少负面情绪。
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