There are three important zones where we can be situated: the comfort zone, the learning zone and the panic zone.

我们可以置身于三个重要的区域：舒适地带，学习空间还有恐慌区域。

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not the panic zone,where it hurts-- the stretch zone, where there is excitement,where there's some nervousness.

不是会让人受伤的恐慌地带，而是延伸地带，其中有兴奋，还有点紧张。

哈佛公开课 - 幸福课课程节选

If the panic were confined to these three, the euro zone could cope.

ECONOMIST: The euro crisis

But it also risks triggering depositor panic across Europe's weaker banking systems, something the euro zone spent most of 2012 trying to avoid.

WSJ: Post-Election Inaction Could Reawaken Crisis

But as troubled euro-zone member Cyprus reopened its banks Thursday, there was little sense of panic, which calmed investor nerves and set the stage for the index's push into record territory.

WSJ: S&P 500 Breaks Record