That sounds like Stage 5 panic to me.

后者让对我来说就是第五阶段——恐慌。

youdao

When the unexpected happens, it's not uncommon for panic to set in quickly among the support staff.

当意外发生时，支持人员很快变得惊慌失措的情况并不鲜见。

youdao

The attack brought panic to thousands of British holidaymakers and other tourists enjoying the winter sun.

袭击给数千英国度假者带来恐慌，而其他游客正享受着冬日的阳光。

youdao

You know,the circulation, and the smell of your own panic, you know, when you're not sure what to do."

VOA: special.2010.07.26

If you're in that category, don't panic, you're going to get it.

如果你属于这种人，别灰心，你会成功的。

麻省理工公开课 - 计算机科学及编程导论课程节选

There is no reason to panic.

没什么要怕的。

There is no 课堂 - SpeakingMax英语口语达人

Blame cable television peddling panic to keep our eyes glued to the TV, e.g.

FORBES: Trillion-Dollar Question, Part II

But occasionally the markets allow panic to overcome common sense and this is one of those times.

FORBES: Uranium sell-off an overreaction

"This feels a little bit like a panic to the upside, " said Maury Fertig, chief investment officer at Relative Value Partners.

WSJ: Dow Closes at Highest Level in 4 Years