If you must use a PTFE-lined pan, keep your stove's burner on medium or lower.

非要使用PTFE(聚四氟乙烯)-内衬的平底锅时，将炉子燃烧器开到中等或更低程度。

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Heat up a pan with oil over the medium fire. Stir in prepared scallions until fragrant.

中火烧热油锅，放入葱段爆香。

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Make your sandwich in a frying pan, and cook the sandwich on medium heat to make sure the cheese melts and you don't burn your bread.

把两片面包的外层涂上黄油，放在煎锅上做乳酪三明治，要用中火烤制，既确保乳酪融化又不会把面包烤焦。

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MAN ON TV. ; You add a little bit of olive oilto a non-stick saute pan, and you want to cookwith the olive oil in medium-high heat.

VOA: standard.other

Pour the turkey stock into the pan and turn the two burners on medium-high heat.

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In a 10-inch ovenproof pan with a tight-fitting lid, briefly heat the cumin, coriander, and cardamom over medium heat to toast, shaking the pan to prevent scorching.

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In a 10-to-12-inch saute pan, heat the olive oil over medium heat until smoking.

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