Breathe in when stretching, turning over the right palm, circling-up the left palm. (Fig11).

右掌前伸，掌心翻转向下，左手上撩时吸气。(图11)。

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Sometimes when alone and thinking or struggling to turn a matter over to Jesus Christ in prayer, he would find himself putting his fist in his palm and turning it slightly as if still playing and pounding his glove to stay sharp and alert in center.

NEWYORKER: Good People