The team has, for example, used cognitive behavioural therapy to train patients with fibromyalgia not to react to pain but rather to focus on enjoyable activities.
比如这个团队对肌纤维痛病人使用认知行为治疗,让他们不要对疼痛作出反应,而把注意力放在令人愉快的事物上。
You can cross train, as long as it's pain-free.
你能完成训练,只要疼痛没有造成影响。
When I open the door, my focus is to do all the warming up really correctly because it is not possible to train everyday without a pain.
推开大门,我会全神贯注的开始热身,因为每天都攀爬很难做到不受伤。
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