It prevents rapid tissue destruction by allowing for cellular adaptation to the stress as well as the release of pain-causing chemicals to prevent continued "overuse and abuse" of the involved part.
它保护组织遭到破坏，使细胞减少适当的压力，同时释放出引起疼痛的化学物质来防止相关部位持续的“过度使用和滥用”。
The scale comprises five parts, namely, vertigo, pain on neck and shoulder, headache, activities of daily living, psychological and social adaptation.
该量表包括五大项：眩晕、颈肩痛、头痛、日常生活及工作、心理及社会适应。
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