If there's no fridge, pack your lunch in a small insulated lunch bag with an ice pack.

如果没有冰箱的话，那就把你的午饭装在加了冰块的小保温袋里。

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After the ice-pack treatment, you may use a warm pack until the swelling and pain subsides.

在冰敷治疗之后，你可以用一个暖袋敷在伤口上，直到肿胀和疼痛的情况有所减缓。

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The company vacuum packs its meat, then ships it in ice-pack-filled foam coolers in corrugated boxes.

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The immediate diagnosis from the Blues was that the Wales centre was taken off as a precaution and was later seen holding an ice-pack on the affected area.

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He needed to have an ice-pack applied to a thigh injury - with boss Rafa Benitez hoping he will recover in time for Tuesday's Champions League quarter-final first leg against PSV Eindhoven.

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