The coach should attach importance to the training of pace length, arm swing, speed and stamina as well as psychological quality in order to improve their performance.
要提高中长跑的成绩,教练员要注意加强对运动员的步长训练、摆臂训练、速度耐力训练、心理素质训练和成绩测试工作。
Estimate the length of your short film. This length will help you pace your script.
确定电影的长度,这将有助于你定下剧本的节奏。
Make choices that mark off different distances so your pickups vary in length from 15 to 90 seconds, and modify your pace to match the distance.
选择了目标,就可以为自己划分出不同的距离,从要跑15秒到要跑90秒的距离,并且根据距离来调整自己的步伐。
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