浅谈有氧健身操的健身作用-体育论文|开题报告|毕业论文|文献综述-体育MBA论文 关键词： 有氧健身操；有氧运动；作用 [gap=950]Key word: the oxygen gymnastic exercises ; the oxygen movement ; function
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the oxygen movement 有氧运动
Objective To treat hyperlipemia through reasonable diet control and insistent oxygen movement for a long time.
目的通过合理控制饮食与坚持长期有氧运动治疗高脂血症。
The research indicated that, the movement, specially has one of effective actions which the oxygen movement is guards against fat loses weight.
研究表明，运动，特别是有氧运动是防肥减肥的有效措施之一。
Has the oxygen movement to be able to promote the steatolysis, the increase energy consumption, consumption quantity of heat how many to concern with the movement load.
有氧运动能促进脂肪分解，增加能量消耗，消耗热量的多少与运动负荷量有关。
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