HIIT让人有过度反应(overreaching)及过度训练(overtraining)的情况,若您同时也在做肌力训练,会更明显。 短期来看,HIIT是个良方,然而中长期来看,会阻碍您进步、产生倦怠甚至受伤。
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Overtraining syndrome 过度训练综合征 ; 过度训练综合症
overtraining reversal effect 过度训练逆转效应
Overtraining-Induced Acute Kidney Injury 急性肾损伤
On Overtraining 试论过度训练
overtraining symptoms 过度训练症候群
Fatigue And Overtraining 疲劳和训练过量
RESEARCH DEVELOPMENT OF OVERTRAINING 过度训练研究进展
The rats in overtraining group are carrying on exhaustive training for 9 weeks,6 times/week.
过度训练组大鼠进行每周6次,共9周的力竭性运动训练。
参考来源 - 过度训练对大鼠肠道sIgA和血浆内毒素含量的影响以及谷氨酰胺的干预作用Objective : Overtraining is the pathological states characterized by multiorgan dysfunction induced by overload of exercise and beyond the body ability. In recent years, the studies on overtraining-induced organ injury is paid great attention.
目的:过度训练是由于运动训练负荷过大,超过机体的承受能力,导致多器官功能紊乱的病理状态。
参考来源 - 过度训练致急性肾损伤的分子机制及解痉抗炎抗氧化中药的防治作用·2,447,543篇论文数据,部分数据来源于NoteExpress
以上来源于: WordNet
Avoid the "terrible too's". Many running injuries are a result of overtraining: too much intensity, too many miles, too soon.
很多跑步带来的伤痛是由于过度的训练:太密集,距离过长,太急于求成。
Resting heart rates can also be affected by ensuing illness, fatigue and overtraining.
静态心率还会受到疾病,疲劳和训练过量的影响。
To investigate the change of NOS in hippocampus CA1 and some nucleus of HTA s after overtraining.
目的探讨过度训练后中枢神经系统海马CA1区及下丘脑促垂体区中的NOS表达变化。
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